Winterton Medical Pratice
Manlake Avenue
WINTERTON
DN15 9TA
01724 732202
Norfolk Avenue
BURTON UPON STATHER
DN15 9EW
01724 720202
Winterton Medical Pratice
Manlake Avenue
WINTERTON
DN15 9TA
01724 732202
Norfolk Avenue
BURTON UPON STATHER
DN15 9EW
01724 720202
HEALTH PROMOTION
In promoting good health, we give information and advice to patients so that they can be encouraged to be in the best health that they can achieve.
Amongst the wide range of areas covered, we offer immunisation programmes and special efforts to prevent or delay the onset of diseases such as COPD, IHD, STIs and diabetes.
Promoting healthy lifestyles, ideally from a young age, can help in bridging the equality gap between those in society who are disadvantaged and others. Smoking, obesity and alcohol consumption are major risk factors for many diseases.
Here are some important areas in promoting good health
For a healthy diet eating 5 portions of fruit & vegetables daily is recommended. Avoid processed and fried food and eating of fibre-rich meals.
MORE about obesity
Remaining fit and active is an important part of remaining healthy. At least thirty minutes of exercise five times a week is recommended by NICE.
MORE about EXERCISE
Excess alcohol consumption is a risk factor in a range of cancers, liver disease, gastritis, hypertension, ulcers and many other diseases. Find out more
MORE about alcohol
Smoking is a major risk factor in many diseases - including COPD, lung cancer, IHD, sudden infant death syndrome, diabetes & osteoporosis.
MORE about SMOKING
Through health promotion we achieve better mental & psychological health. Some stress is part of life, managing excess stress is important.
MORE about STRESS
Sexual health promotion is important because it helps individuals take control and improve their health and also their emotional well-being.
MORE about Sexual health
Download the NHS weight loss guide – our free 12-week diet and exercise plan to help you loose weight and importantly help you keep it down.
MORE about weight loss
Having too high cholesterol can block your blood vessels and make heart problems and stroke more likely. Learn more about cholesterol.
MORE about lowering cholesterol
Your heart age gives you an idea of how healthy your heart is. The heart age calculator compares your real age to your heart age and suggests improvements.
MORE about heart riskVarious factors can lead to type 2 diabetes. Research shows that for some, making changes to lifestyle, can reduce risk bu=y a significant amount.
TYPE 2 DIABETES RISK FACTORS
Having too high cholesterol can block your blood vessels and make heart problems and stroke more likely. Find out more about what your results mean.
MORE about cholesterol results
Risk calculators generate a "score" which estimates the probability of cardiovascular disease in individuals. Learn more about heart risk calculators.
heart risk CALCULATORSThe GP-led practice team helps patients with various specialist chronic disease management clinics. Click the links below to find out more about our work with supporting information to support patients on-line.
